This cool infographic about pregnancy really highlights some of the reasons why supplements are an essential part of pregnancy. For example, to get the recommended amount of iodine, mums need to eat 22 tins of tuna a day! For more incredible facts like this, take a look below at the infographic from karimums:

Mums-to-be, are you getting the nutrients you need? Statistics by Karimums

[Source: Karimums. Real mums. Real expertise. Real support.]

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